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This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine ways racism affects all aspects of life-- from work to family to relationships. FInally, you'll discover how you can fight for racial justice, be an ally,...
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"What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD,...
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"An intimate account--the first from a trail veterinarian--of the canines who brave the challenges of the Iditarod. Few events attract as much attention, or create as much spectacle, as the Iditarod Trail Sled Dog Race. Each March, despite subzero temperatures and white-out winds, hundreds of dogs and mushers journey to Anchorage, Alaska, to participate in "The Last Great Race on Earth," a grueling, thousand-mile race across the Alaskan wilderness....
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""Wounds" - What a broad term! The Original Roget's International Thesaurus gives all of the following terms for "wounds": trauma, injury, hurt, lesion, cut, incision, scratch, gash, puncture, stab, laceration, mutilation, abrasion, gangrene, necrosis, and more. If Roget were a healthcare provider looking at a wound for the first time, he would not stop with just a simple surface term. In a split second, he would send all that information to his mental...
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"From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness--the practice of purposefully focusing attention on the present moment--can change a person's approach to stress, develop skills to handle anxiety...
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"Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How to live your best life no matter your age? How to best respond to life-challenging experiences? How to approach the challenges and opportunities of middle to later life--like raising children, caring for your parents,...
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A biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Presents a 4-week solution to manage energy and time according to female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and...
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If you work with words, you need this book. No writer likes to see their hard work or creativity copied by others--or to be accused of copying. Fortunately, The Copyright Handbook provides everything you need to protect yourself. Find information and forms to help you: learn what copyright law protects and doesn't; register your work with the Copyright Office; deal with infringers, online and off; transfer ownership of a copyright; get international...
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Learn which tools are best suited to your needs and how to use them effectively, explore diverse materials and pick up helpful tips from leading professional sculptors as you start your journey into clay sculpture. With meticulous tutorials, a handy glossary of sculpting terms, and copious amounts of inspiration, the Beginner's Guide to Sculpting Characters in Clay is an excellent resource for anyone wanting to try their hand at creating incredible...
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"Unconscious bias affects everyone. It can look like the disappointment of an HR professional when a candidate for a new position asks about maternity leave. It can look like preferring the application of an Ivy League graduate over one from a state school. It can look like assuming a man is more entitled to speak in a meeting than his female junior colleague. Meant for every manager who wants to understand and move past their own preconceived ideas,...
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"Critical Care nursing is a complex area of practice that not only includes the ICU, but can also include emergency departments and postanesthesia care. Nurses providing critical care treat patients with trauma, medical issues, surgical complications, and many other acute and life-threatening problems. To achieve complete comprehension, the education should be simple, understandable, and useful. Critical Care Nursing Made Incredibly Easy helps to...
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"Acello/Hegner's NURSING ASSISTANT: A NURSING PROCESS APPROACH has prepared more nursing assistants for meaningful careers in acute care, long-term care and home health than any other text. Its signature step-by-step format walks readers through more than 150 procedures, including key skills in patient handling, wound care, communication, safety and record keeping, as well as special care procedures for patients with medical devices, catheters and...
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"Increased awareness of the environment and an ever-present interest in curb appeal means that homeowners are eager for more sustainable, natural landscaping. And why shouldn't they be? In addition to supporting local flora and fauna, ditching grass for lush, native plants helps lower water bills and results in self-sustaining gardens long-term. In John Gidding's At Home with Nature, American homeowners will find thorough blueprints to reap these...
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"If you're a military woman, looking for a powerful resource to protect yourself against sexual assault and harassment, 'In Her Boots' is the book for you! Written by military leaders who have confronted sexual violence within the military, this book offers practical advice on preventing and recovering from such attacks. 'In Her Boots' is more than just a book for military women; it's a valuable resource for any woman looking to protect herself and...
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"Implementing the action steps from ASCD's best-seller The Art and Science of Teaching is much easier when you use this in-depth resource for workshops, professional learning communities, teacher training, and self-help. Hundreds of samples, guidelines, checklists, and activities help teachers in all grades and subjects become instant experts on Robert Marzano's breakthrough framework for effective instruction. A series of 25 modules equips any classroom...